Info Sheets

  • All Sports 4 You Information Brochure

    All Sports 4 You Information Brochure

    Info Sheets 27/02/2014 at 3:14 pm

    Download a copy of the All Sports 4 You Information Brochure and put it up on the noticeboard in your club. Let everyone know they can promote your club through All Sports 4 You.

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  • Injury prevention and management using natural products

    Injury prevention and management using natural products

    Info Sheets 08/09/2013 at 11:26 am

    Cartilage, bone, joint, ligament and muscle health in everyday living and in particular exercise is imperative. Young Living’s BLM (Bones Ligaments Muscles) capsules is a “high powered treatment that includes essential oils and special collagen complex for building and supporting joints and soft tissue and rebuilding damaged joints.” It contains […]

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  • Drink a Nutritional Powerhouse and Natural Living Energy

    Drink a Nutritional Powerhouse and Natural Living Energy

    Info Sheets 08/09/2013 at 11:25 am

    NingXia Red’s synergistic, whole-body nutrient infusion energizes, fortifies, and revitalizes like nothing else.  It provides lasting energy support with whole Ningxia wolfberries (traditionally used in China to support longevity, agility and vitality) without the harmful effects caused by trendy drinks. Expect a great flavour containing orange, yuzu, lemon and tangerine […]

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  • Ingestion of Peppermint Essential Oil for Athletic Performance

    Ingestion of Peppermint Essential Oil for Athletic Performance

    Info Sheets 08/09/2013 at 11:24 am

    In March 2013, the Journal of International Society of Sports Medicine published a report examining the effects of ingesting Peppermint essential oil on sports performance. Participants ingested one drop of pure Peppermint oil per day for ten days, in 16 ounces of water. The researchers concluded that “The results of […]

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  • Marathon Running – Training Tips for Preparation

    Info Sheets 24/07/2013 at 8:40 pm

    Andrew Stolz has participated in several marathons in his lifetime either as a competitor (with a personal best of 2:28 over the 42.195 km) or pacer, and recently coached Mark Stella in his lead up to the Gold Coast Marathon. The following is the training program that was used to […]

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  • 6 Quick Tips for High Performance Tennis Players in the Heat

    6 Quick Tips for High Performance Tennis Players in the Heat

    Info Sheets 23/07/2013 at 12:57 pm

    Hello everyone, the following are some very useful tips for high performance tennis players. Some of the tips can also be used by recreational players. Hope it is useful to you. 1. Train hard before having to compete 2. Hydrate, Hydrate, Hydrate 3. Consume sodium rich food and drink (sodium […]

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  • How to write your news

    How to write your news

    Info Sheets 01/06/2013 at 4:31 pm

    When you’ve got news to share, you can post it on All Sports 4 You in the NEWS category. The best way to write your news story is to include: Who What Where When Example: The Under 14 Division 1 team, Beaconsfield Blue, took out the 2012 Under 14 Division […]

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